You are doing something incredibly brave. 💜 Every single day that you choose sobriety is a victory worth tracking, celebrating, and remembering.
💜 WHAT'S INCLUDED: ✦ SoberEraTracker.html — interactive digital tracker, opens in any web browser. Enter your sobriety start date once and it automatically counts your days every single time you come back. ✦ SoberTracker_NeonLeopard.pdf — beautifully designed printable version for GoodNotes or home printing. ✦ Customer How-To Guide
📋 WHAT YOU CHECK IN ON EVERY DAY: 🔢 Days sober — auto-calculated · 💜 How today felt · 💪 Physical — energy, sleep quality · 🧠 Emotional — anxiety scale, stress scale · 🌊 Cravings — intensity, duration, coping tools · ⚡ Triggers — 16 common triggers · 🏆 Daily win · 🙏 Gratitude · 📝 Reflection · ✅ 10 daily habits
🔒 100% PRIVATE — Everything you enter stays on your device. Nothing is uploaded. No one can see your entries but you.
